Corporate Wellness


In today’s fast-paced and demanding corporate world, employee well-being is more important than ever. Nawa Wellness offers tailored corporate wellness retreats designed to promote and improve your employees’ health, well-being, and overall quality of life. Our programmes aim to create a healthier and more productive workforce by addressing various aspects of health, including physical, mental, and emotional well-being. By focusing on preventive measures and lifestyle improvements, we help your executives and employees lead healthier lives at and out of work.

Our Approach to Corporate Wellness

At Nawa Wellness, we understand that every organisation is unique, with its own set of challenges and employee needs. That’s why we work closely with you to create a customised corporate wellness retreat that aligns with your company’s goals and values. Our experienced team takes a holistic approach, focusing on the Seven Dimensions of Wellness: physical, emotional, intellectual, social, spiritual, environmental, and occupational.

The benefits of our corporate wellness retreats include:

  • Improved employee morale and job satisfaction
  • Reduced absenteeism and presenteeism
  • Increased productivity and performance
  • Enhanced teamwork and communication
  • Decreased healthcare costs for both employees and the company
  • Positive company culture and reputation

Fitness, Exercise & Relaxation

Our corporate wellness retreats place a strong emphasis on physical well-being. We offer a variety of fitness classes, workshops, and activities tailored to suit different fitness levels and preferences. Our on-site facilities, such as a pool, sauna, ice bath, and massage therapy, provide ample opportunities for employees to relax, rejuvenate, and establish healthy physical routines.

Mental Health Support

We recognise the importance of mental health in the workplace. Our retreats include counselling services, stress management workshops, and resources to help employees cope with and reduce workplace-related stress and mental health issues. We provide guidance on mindfulness, time management, resilience, and work-life balance. Additionally, we organise team-building activities and opportunities to foster a sense of belonging and camaraderie among employees.


Proper nutrition plays a crucial role in overall well-being and productivity. Our corporate wellness retreats include informative sessions and resources on healthy eating habits, portion control, and balanced diets. We work with experienced nutritionists and chefs to provide delicious and nutritious meals throughout the retreat, showcasing how healthy eating can be enjoyable and sustainable.

Retreat Environment

Our corporate wellness retreats take place at our stunning facility nestled in the beautiful Gold Coast hinterlands. The spacious and lush residence offers a green, serene, and natural setting that provides a relaxing and nurturing environment for your employees to unwind, recharge, and focus on their well-being. The residence features tastefully created private and shared spaces, bathed in energising natural light and awash with views of the surrounding native bushland and gardens.

Customisation and Flexibility

We understand that every organisation has different budgets and employee needs. That’s why we offer a range of customisation options to ensure that your corporate wellness retreat aligns with your company’s unique requirements. Our experienced team will work closely with you to design a programme that maximises value and delivers measurable results.

Next Steps

Investing in your employees’ well-being is one of the best decisions you can make for your organisation. Take the first step towards creating a healthier, happier, and more productive workforce by contacting Nawa Wellness today. Our dedicated team is here to answer any questions you may have and guide you through the process of planning your corporate wellness retreat. Ring us at 0428 615 211, email us at, or fill out our online contact form to schedule a consultation and learn more about how we can help your organisation thrive.

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